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Yellow food.
Mmmmm drooool mmmmm
I love it!
I love fries and wedges and cheese and crackers and burgers and nachos…I go nuts over the yellow stuff!
BUT I have learnt (or am on the way to learning) that it’s not really the best option for me. In fact – as part of the Shape up for Summer challenge, I have given up hot chips/fries/wedges for the next 10 weeks. It’s not that I eat them that often, but I sure do crave them a hell of a lot – and giving in to that craving isn’t going to help me achieve my goals.
So buh-bye to yellow foods – unless it’s a real special treat 😉
The lovely Les Mills is offering a 10 week Shape up for Summer challenge, starting this Saturday. The challenge runs until Saturday 4th of December – and for the grand total of $10 (all money to the Heart Children) I get:
- two weigh-ins (eep)
- two free RPM (spin) rides
- a free 45 min consultation to get you on track
- a weekly motivational email to keep me on trackÂ
- a food and workout template to track my progress
- access to a team training work out of the week (which I have signed up for) – to train with others who are on the challenge
- prizes! spot prizes & an overall prize for the biggest loser & the biggest money raiser for Heart Children
All that for $10 seemed like a great deal so I have signed myself up, completed the first weigh in (sorry, not ready to share this JUST yet) and filled out my planned training diary.
Stay posted for the updates – one a week for the next 10 weeks. I want to shape up for summer! YAY!
Anyone want to join me?  😉
Fine print: you need to sign up by Saturday 25 September at your local Les Mills
Chandeleah 