Monday: 55min HARDCORE abs workout

Tuesday: 45min express Pump class

Wednesday: 45min Shape up for Summer Team Training workout of the week

Thursday: Day off

Friday: 55min Pump class

Saturday: Nothing

Sunday: 5Km run on the treadmill, triceps free weights workout & mini ab training session (thanks Jase!)

Excitement this week – found out my friend Mina is running a 5K race in a couple of weeks time, so I decided to join her. The exciting bit? That race is in New York! It will be my first 5K, it will be winter there, I am gonna be doing it with a dear friend, it’s on Thanksgiving, and it’s in NEW YORK (did I mention that?). Excited – yes! Bring on the challenge.

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