Yikes – just catching up with last week! Here is what I got up to – not as much as I would like unfortunately!

Monday: 6k run on the treadmill

Tuesday: Nothing – but went up and down the stairs packing the house up enough times to work up a sweat!

Wednesday: 45min Shape up for Summer Team Training workout of the week

Thursday: Nothing

Friday: Sat on a train all day – so nothing

Saturday: Walked the dog. Unfortunately as the dog is 11 years old and very slow – it took 30minutes to get to the corner dairy.

Sunday: Nothing

Wow. Total exercise #fail. Must do better this week!

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